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Poverty, Corruption, Despair: Worst Crisis in Venezuela’s History Deepens Daily

The ongoing crisis in Venezuela is now officially the worst in that country's history. Over three million people have fled Venezuela's poverty, corruption,...

Science Says Sleep Helps Keep High-Calorie Cravings in Check

A lack of sleep could cause more than exhaustion: It might also affect the number on the scale. Several studies have linked sleep deprivation to...

9 Surprisingly Healthy Paleo French Toast Recipes

Most new Paleo eaters assume that French toast must be...

Raspberry Chia Pudding Parfait – The Real Food Dietitians

This Raspberry Chia Pudding Parfait is dairy-free and contains an excellent source of fiber – 12 grams per serving! A perfect vegan and paleo-friendly...