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Prominent Underground Church Remains Defiant as Chinese Officials Shut Down Ministry, Interrogate Congregation

Yet another prominent “underground” Chinese church has been shut down by government authorities, as President Xi Jinping continues his brutal crackdown on the nation’s...

4 Tips for Awesome Abs

"Abs are made in the kitchen," the fitness saying goes. But a...

Meg Squats Steps Up To The Platform

Meg Squats is such a great ambassador for the lifting life, it...

Beet Hummus – The Real Food Dietitians

Kick boring snacking to the curb with this healthy (and gorgeous!) Beet Hummus This post was created in collaboration with our friends at Thrive...

Cistanche and Testosterone: Genghis Khan’s Favorite Herb

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD Cistanche is a parasitic desert plant commonly used in Chinese...