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Slow Cooker Sweet Potato Chicken Curry

Sweet potato, tender chunks of chicken, red pepper, and green beans all slow cooked and infused with an Indian-inspired spice blend, make this Slow...

Medical News Today: Which herbs help reduce inflammation?

Herbs that help reduce inflammation include turmeric and ginger. Green tea is also beneficial. Learn more about the best herbs to help reduce inflammation...

Is Flaxseed Paleo? (+ 4 Health Benefits of Flaxseed)

Flaxseeds and flaxseed oil have been cited as one of...

The Best Sauteed Zucchini Recipe Ever (Yum!)

Zucchini, A Low-Calorie Nutrient-Dense Vegetable With a quick glance at the...

11 Ways To Burn More Fat Every Day!

That old model for losing fat—consuming fewer calories than you burn—remains true....