Nutrition

Men's Health

Holiday Survival –

The holidays are often a stressful time of year, which can wreak havoc on your diet. There are holiday parties, office parties, and highly...

Vitamin A and Testosterone: Retinoids, Carotenoids, & Hormones

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Vitamin A, unlike the name indicates, is not a single...

Cialis Goes Generic –

Not even a year after Viagara went generic, Teva Pharmaceutical locked its place as the sole producer of generic Cialis (tadalafil), but only for...

Cistanche and Testosterone: Genghis Khan’s Favorite Herb

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD Cistanche is a parasitic desert plant commonly used in Chinese...

The World’s Fittest Podcast Episode with Ross Edgley

Nick Collias: Hello everyone, welcome to The Bodybuilding.com Podcast. I'm Nick Collias and Heather Eastman is here with me as well. Today...

Podcast Episode 41: Kris Gethin

Nick Collias: Good morning everybody, snow on the ground in Boise, Idaho, but that never stops our guest today from getting any...

Yoga

Lower Back Love | Yoga With Adriene

Flexibility, core stability, healthy alignment, and conscious breathing are all necessary for a healthy back. Join me for this Yoga For Low Back practice!...

Rose Yoga – Heart Opening Flow

 This practice is an invitation to open your mind (and your hips) and let your heart blossom. This vinyasa will get your breath moving...

Take 5 Yoga Break! | Yoga With Adriene

 Take 5! Go ahead! Take a five minute yoga break now. Missed your workout or practice window? Fear not! Try this quick yoga break thoughtfully...

My Plastic-Free Life: Parties! | Yoga With Adriene

Earth month has ended…or so the calendar says. In reality, though, it’s always Earth month, right? It’s Earth LIFE! Personally, I try to make...

Popular posts

4 Time-Tested Strategies To Boost Your Bench!

A lot has changed in the world of lifting in recent years....

‘Lord Jesus, We Trust in Your Great Love’: Latin American Christians Cry Out for...

Christians in Venezuela are taking up the fight for the country's future – in prayer. Evangelicals are rallying and praying for their nation, asking...

Christmas in April: Thanks to Franklin Graham’s Samaritan’s Purse, a Little Joy and Hope...

Over the Easter weekend, hundreds of children in Cúcuta, Colombia, heard about Jesus' love for them through a Samaritan's Purse's outreach. Many of...

20 Dead as Bombs Target Sunday Mass in Philippine Cathedral

Watch video from the scene of the bombing at the Cathedral of Our Lady of Mount Carmel on Jolo Island in the Philippines. JOLO, Philippines...

Medical News Today: The health benefits of macadamia oil

Macadamia oil is a healthful source of unsaturated fats, vitamins, and minerals. Its high smoke point makes it an ideal oil for cooking with,...